#CommunityAMA Reducing Screen Time to Avoid Temptation: Limiting screen time helps traders avoid the constant urge to enter unnecessary trades driven by boredom or impulse. Excessive chart-watching can lead to emotional decisions and overtrading. By stepping away during inactive market periods and sticking to a set routine, traders maintain focus on quality setups and reduce mental fatigue. Controlled screen time supports discipline and promotes more mindful, strategic trading.