#CommunityAMA Emotions can ruin FOREX trading. Stay calm by following a clear plan. Set stop loss and take profit levels before entering trades. Never chase losses, it leads to bigger mistakes. Risk only 1% of your account per trade to reduce stress. Practice on a demo account to build confidence without fear. Take breaks after losses to clear your mind. Use a trading journal to spot emotional patterns. Avoid trading during volatile news if it makes you anxious. Meditation or deep breathing helps maintain focus. Join FOREX communities to learn how others manage stress. Stick to one or two trades daily to avoid overwhelm. Patience builds long term success. Ask in this AMA about staying disciplined or handling trading emotions effectively!